Blog
Exercise Snacking: A total Game-Changer
For many women going through menopause, finding the time and energy for regular exercise can feel...
Is your HRT knowledge a bit PATCHY?
HRT Patches in the UK: Types, Costs, and How to Apply Them If you're exploring Hormone Replacement...
Is This You? Meet Gemma, and Let’s Talk About Chronic Thrush as a cause of ‘UTI’.
Keywords: chronic thrush, yeast infections, candida, recurring yeast infections, bladder...
Topical Oestrogens
Last Updated: October 19th 2024 What Are Topical Oestrogens? Topical oestrogens are a type of...
Dr. Gillian’s Recommended Reading List
Confession time: I am NOT the world's best reader. I get easily distracted, my mind wanders and...
All Things Prolapse
I get asked about prolapse A LOT. Most women are worried they are doing more damage by not 'doing'...